Heart Healthy Cookbook Broccoli-Cheese Soup

Heart Healthy Cookbook Broccoli-cheese Soup as soon as Canola Oil, Onion, All mean Flour, Salt, Soymilk, Cornstarch, shortened Fat rude uncompromising Cheddar Cheese, Broccoli Florets, Popcorn

The ingredient of Heart Healthy Cookbook Broccoli-Cheese Soup

1. 1 tablespoon canola oil
2. 1 onion medium, chopped, 1/2 cup
3. 1 tablespoon all wish flour
4. 1 teaspoon salt
5. 3 cups soymilk original-flavored, or fat-free, skim milk
6. 2 teaspoons cornstarch
7. 1 1/2 cups edited fat rude uncompromising cheddar cheese shredded, 6 oz
8. 3 cups broccoli florets bite-size open or frozen, thawed
9. 1 cup popcorn popped reduced-fat, if desired

The instruction how to make Heart Healthy Cookbook Broccoli-Cheese Soup

Nutritions of Heart Healthy Cookbook Broccoli-Cheese Soup

@type: NutritionInformation
@type: 240 calories
@type: 18 grams
@type: 10 milligrams
@type: 10 grams
@type: 3 grams
@type: 18 grams
@type: 2 grams
@type: 960 milligrams
@type: 8 grams