Sneaky Chickpea Burgers subsequently Carrot, Red alarm bell Pepper, Garlic, Chickpeas, Nutritional Yeast, Tomato Paste, Sea Salt, Red Wine Vinegar, Dijon Mustard, Freshly arena Black Pepper, lighthearted Thyme Leaves, Rolled Oats
The ingredient of Sneaky Chickpea Burgers
- 1 cup carrot cut in discs
- 1/2 cup red fear pepper chopped
- 1 garlic medium-large clove
- 2 cans chickpeas 14-ounces each, rinsed and drained
- 1/2 cup nutritional yeast
- 1 tablespoon tomato paste can the theater natural ketchup
- 1 teaspoon sea salt
- 1 teaspoon red wine vinegar
- 1/2 teaspoon Dijon mustard
- freshly dome black pepper optional
- 1 teaspoon well-ventilated light thyme leaves
- 1 cup rolled oats
The instruction how to make Sneaky Chickpea Burgers
Nutritions of Sneaky Chickpea Burgers
@type: NutritionInformation@type: 230 calories
@type: 42 grams
@type: 3 grams
@type: 10 grams
@type: 13 grams
@type: 700 milligrams
@type: 2 grams