Blueberry Oatmeal Snack Bars later Blueberries, Chia Seeds, given Maple Syrup, Oat Flour, outdated Fashioned Oats, Coconut Sugar, Cinnamon, Salt, Baking Soda, Unsweetened Applesauce, final Maple Syrup, Coconut Oil
The ingredient of Blueberry Oatmeal Snack Bars
- 1 1/2 cups blueberries I used frozen
- 1 1/2 tablespoons chia seeds
- 1 tablespoon resolved maple syrup
- 1 cup oat flour
- 1 1/2 cups out of date fashioned oats
- 2 tablespoons coconut sugar or brown sugar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 cup unsweetened applesauce
- 1/4 cup answer maple syrup
- 1/4 cup coconut oil melted
The instruction how to make Blueberry Oatmeal Snack Bars
Nutritions of Blueberry Oatmeal Snack Bars
@type: NutritionInformation@type: 200 calories
@type: 32 grams
@type: 7 grams
@type: 4 grams
@type: 5 grams
@type: 4.5 grams
@type: 160 milligrams
@type: 10 grams