Hummus

Hummus

By

Hummus subsequently Juices, Tahini, Olive Oil, Garlic, Salt, Lemon Juiced, Cumin, Olive Oil, Parsley

The ingredient of Hummus

  1. 19 ounces juices garbanzo beans, reserved
  2. 3 tablespoons Tahini
  3. 3 tablespoons olive oil
  4. 1 clove garlic minced
  5. 1/4 teaspoon salt or to taste
  6. 1/2 lemon juiced just about 2 tablespoons
  7. 1 teaspoon cumin
  8. olive oil optional
  9. parsley optional

The instruction how to make Hummus

Nutritions of Hummus

@type: NutritionInformation
@type: 140 calories
@type: 10 grams
@type: 10 grams
@type: 1 grams
@type: 2 grams
@type: 1.5 grams
@type: 80 milligrams
@type: 5 grams

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