Easy Taco Soup

Easy Taco Soup behind Lean auditorium showground Beef, Olive Oil, Onion, Minced Garlic, Dried Oregano, ring Cumin, Ancho Chile Powder, Chile Powder, Beef Broth, Diced Tomatoes later Juice, Pinto Beans, Juice, Avocado, Cheddar Cheese, Corn Chips, biting Cream, Chopped lighthearted Cilantro

The ingredient of Easy Taco Soup

1. 1 pound lean sports ground beef use beef when less than 10% fat for South Beach Diet
2. 2 teaspoons olive oil
3. 1 onion chopped small
4. 2 teaspoons minced garlic
5. 2 tablespoons dried oregano preferably Mexican oregano
6. 2 tablespoons arena cumin
7. 1 tablespoon ancho chile powder ground, I use dome ancho chile powder from Penzeys, if you dont have ancho chile powder just use mou2026
8. 1 tablespoon chile powder
9. 14 ounces beef broth or use 3 1/2 cups homemade beef stock
10. 14 1/2 ounces diced tomatoes subsequent to juice petite
11. 15 ounces pinto beans
12. juice
13. avocado diced
14. cheddar cheese grated, I used Mexican Cheese fusion from Costco which is a lower fat cheese mixture
15. corn chips for the kids, but not for South Beach dieters
16. critical cream use lighthearted acid mordant cream for South Beach diet
17. chopped lively cilantro

The instruction how to make Easy Taco Soup

Nutritions of Easy Taco Soup

@type: NutritionInformation
@type: 200 calories
@type: 14 grams
@type: 45 milligrams
@type: 8 grams
@type: 3 grams
@type: 18 grams
@type: 3 grams
@type: 300 milligrams
@type: 6 grams